Schedule & Class Details
Tuesday 9/28: 8 am
All levels Vinyasa
Wednesday 9/29: 7:30 am
Thursday 9/30: 7 am
All levels Vinyasa
Group Class Details ~
All classes, with the exception of those that denote Corolla Light Resort, are held at the Lighthouse Ramp beach access on Corolla Village Road: 1100 Corolla Village Road for GPS directions. We will meet 15 minutes prior to the start of each class on the beach.
With concern for Covid-19, we are making some changes to keep everyone safe:
* Must bring your own mat or large beach towel, water, and sunscreen.
* Props will not be available so please bring anything you would normally use to practice.
* $15 cash or Venmo
* Social distancing will be in effect with mats 6 feet apart or more.
** Schedule may change slightly week to week **
Corolla Light Resort Location/Parking:
** Corolla Light Beach Yoga: parking available in front of the Oceanfront Grille at 1197 Franklyn Street
(ignore signs that say permit only).
Private Sessions ~
Private one-on-one or group classes are offered with your choice of location: the beach or your home (including 4x4 beaches). Contact Chelsea for scheduling.
* $125 for a group of up to 4 people for an hour class, $15 for each additional person
* Travel fee will be applied for classes on 4x4 beach
Class Descriptions ~
Vinyasa Yoga: A style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures with many options for modifying or advancing your practice.
Yin Yoga: This practice consists of deep stretches for the connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia.
Y O G A B Y T H E S E A